About Legends
We offer dedicated classes for over-60s on our timetable called Legends, with strength training on Tuesdays and fitness on Thursdays. All exercises are age-appropriate and designed to support long-term health and longevity. You do not need to be member to attend these classes.
Build Strength Safely
Maintaining strength becomes increasingly important as we age. Our sessions are designed to improve strength in a safe and supportive environment.
Long-Term Health
Regular exercise can improve mobility, balance, and overall wellbeing. The focus is on helping you stay active and independent.
Enjoy Expert Guidance
Our coaches understand how to adapt exercises appropriately. You will always feel supported and comfortable during sessions.
Like-Minded People
Classes are filled with people on a similar journey. This creates a welcoming atmosphere and makes training enjoyable.