Kids Classes

Helping young people build confidence through movement and exercise.
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About Kids Classes

Our kids' class is led by coach Debs every Tuesday after school. Your child does not need to be a member to attend this class. Please contact us for more information.

Build Confidence

Exercise helps children develop confidence in their abilities. Learning new skills in a positive environment supports personal growth.

Develop Healthy Habits

Introducing exercise at a young age encourages lifelong healthy habits. Children learn that movement can be both beneficial and enjoyable.

Fun and Engaging 

Classes are designed to keep children active while having fun. Variety and encouragement help maintain enthusiasm and participation.

Safe Coaching

Sessions are supervised and structured appropriately for younger participants. Parents can feel confident their child is exercising safely.